Yoga

Yoga plays a vital role in promoting both physical fitness and mental well-being among students. It helps improve concentration, flexibility, balance, and inner calm — essential qualities for a healthy and focused mind. At Shree Krishna Academy, Yoga classes are held every Saturday as an integral part of the school curriculum. This session are conducted by Miss Moulima Das, who guides students through various postures, breathing exercises, and relaxation techniques suitable for their age group. Regular yoga practice helps students stay active, disciplined, and emotionally balanced, creating a strong foundation for lifelong health and mindfulness.